Do you have any questions, comments, or concerns? Please contact me at and I’ll make sure to get back to you within 48 hours 🙂


  • If you are looking for a quick response feel free to DM me on Twitter or Instagram.
  • I do not do sponsored posts or paid partnerships of any kind anymore. Any emails related to this will be deleted. Thanks for understanding!


  • Pitch me 3 headlines + a 2-3 sentence overview for each headline via email ( for a chance to get featured.
  • Please make sure your blog post ideas cover any of my blog categories: personal growth, success, fitness, recipes/nutrition, self care, or mindfulness.
  • If I accept one of your post ideas, I’ll need you to write your post in Google Docs and share it with me so we can go back and forth to make changes as needed.
  • The post needs to be at least 800 words. It also needs to be detailed, actionable, and original (it can’t be published on other sites).
  • I accept one backlink to your blog and one link to a landing page for a freebie (if you want).
  • Any other questions about guest posting on PBG? Please email me at to clarify anything else.